Light 56 began in 2021, after noticing that the women in my life were struggling with making time for themselves, not achieving their goals (big & small) and struggling to find those "what I do for myself" moments. I wanted to create something that was kind, supportive, judgment free method to have accountability and community support the goal of feeling lighter in body, mind, space and spirit.

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Most accountability programs are based on rigid rules, shame and perfectionism which leads to an all or nothing mindset, (and that assumes you even get started!) - it's too hard, unattainable and just no fun! Thus, the classic 56-day Light 56 challenge was created.

 

​Influenced by Brene Brown, Dr. Michael Gervais, Dr. Daniel Siegel and other experts on mental health, positive parenting and habit building, Light 56 brings together community, accountability and practice in an EASY and KIND way to help you make steady progress towards achieving your goals with the ABC Framework.

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After running many 56-day challenges and cohorts with everyone starting on the same day, I realized that this model was breaking some of the Light 56 core principles - agency & flexibility. Additionally, knowing that intentionally tracking habits is only one step of the 6-step model for change, I wanted to create a safe space for women to gather, share, celebrate and BE our FAVORITE selves, thus Light 56 Circle was created in 2024. 

 

Now, Light 56 Circle is the all-inclusive place for everything Light 56. It includes community events to play, create, learn & work together, access to incredible speakers and experts through monthly expert conversations, 1:1 habit guiding and accountability with Morgan, 56-day challenges, annual planning, monthly moon rituals and so much more! Circle members also have access to seasonal challenges such as Light Summer, Annual Planning & Light Holidays.​

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Community is such an important pillar to being your favorite self, especially when everyone in that community is cheering you on and also practicing living light and being their own favorite self. I'm excited to continue building the Light 56 community online, but also in-person with the Glitter Gang! If you are local to the Bellevue/Issaquah/Seattle area, I'd love to meet you in person at one of our upcoming events to bring out your sparkle! Lastly, I'm excited to start planning an in person get-away retreat to bring together online friends in person while creating, playing and learning together!

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More details about current and upcoming offers are below. To stay up to date on everything Light 56 join The Light List, you can also find me on Instagram, my DMs are always open!