Now is the perfect time to do a Summer Reflection. It's simple, but your future self will thank you!

Who are your Like Hearted friends & community?

Have you noticed an increase in ads for weight loss programs and organizing supplies lately, or is it just me? It seems like there’s a...

Read a summary of Morgan's presentation "Doing Hard Things in a Light Way", including Redefining Success & Giving Yourself More Time

Here are 5 simple journaling prompts you can use to reflect on the past month and decide on something to release under the full moon tonight

What if challenges were experiences to be enjoyed – not endured? What if the heavy tasks that strengthen and define us could feel … light?

Have you ever spent more time mentally beating yourself up about something than it would have taken to take one small step in the direction

If you've been considering giving the Light 56 framework a try, now is the perfect time - it's a new month, there is a new moon next weekend

✨Light doesn’t mean living where nothing is dark, heavy or difficult. ✨Light means being surrounded by all those things and still being cal

Starting at 16, I worked at a summer camp teaching waterskiing, it was an amazing way to spend my summers! There were 8-weeks of camp and si

Simple ways to start feeling lighter this summer.