Have you ever spent more time mentally beating yourself up about something than it would have taken to take one small step in the direction

If you've been considering giving the Light 56 framework a try, now is the perfect time - it's a new month, there is a new moon next weekend

✨Light doesn’t mean living where nothing is dark, heavy or difficult. ✨Light means being surrounded by all those things and still being cal

Starting at 16, I worked at a summer camp teaching waterskiing, it was an amazing way to spend my summers! There were 8-weeks of camp and si

Simple ways to start feeling lighter this summer.

It doesn’t need to be a grand gesture - it could be as simple as saying yes to a nap in the middle of the day...

Happy Moon-day & Earth Day! Tonight's Pink Moon (no it won’t actually be pink!) is all about spring, beauty, renewal and letting go to make

Did you see it? The most famous New Moon of 2024!! I want to hear how you celebrated/experienced the Solar Eclipse!?!

Have you been procrastinating or avoiding something? Is it based on fear, perfection, or doubt? 

What does Feeling Light really mean? This Feeling Wheel will help give vocabulary to living light in body, mind and space.

Discover joy amidst the holiday hustle! Explore these festive activities to cultivate positivity and create lasting memories with your loves