It doesn’t need to be a grand gesture - it could be as simple as saying yes to a nap in the middle of the day...

Happy Moon-day & Earth Day! Tonight's Pink Moon (no it won’t actually be pink!) is all about spring, beauty, renewal and letting go to make

Did you see it? The most famous New Moon of 2024!! I want to hear how you celebrated/experienced the Solar Eclipse!?!

Have you been procrastinating or avoiding something? Is it based on fear, perfection, or doubt? 

What does Feeling Light really mean? This Feeling Wheel will help give vocabulary to living light in body, mind and space.

Discover joy amidst the holiday hustle! Explore these festive activities to cultivate positivity and create lasting memories with your loves

Have you ever started something with enthusiasm and the belief that you would "do it forever"...only to make it a few days, maybe a week?...

Learn the 3 types of habits we focus on in Light 56.

Light 56 is an 8-week accountability program with a unique framework for building lasting habits and practices in a kind, supportive and...